2131 Woodruff Road, Greenville, SC 29607. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. 625 Johnnie Dodds Blvd. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. 3D fitness is the best place to get in and or stay in shape. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Get in and out in just 30 minutes with our dedicated strength training circuit. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. Max 16 people. Want to fly high with a group of your closest friends/family? All classes beginner friendly. Fly Bungee Training - 4Fitness Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. 2022 & 2021 BEST YOGA STUDIO I FREE . Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! Classes - Bungee Bliss Getting to the gym isnt always easy. To book, download the MindBody app and search Fly High Bungee Fitness. The best gym in Greenville, SC hands down. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. 1. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. 52 Cleveland St. Greenville, SC 29601. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! This is our #nomoremeangirls movement. Be well. Bring a towel and water, but dont worry if you forget we have you covered. Pets are also not permitted. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road At your club of enrollment, bring a friend with you for free every visit. We empower people to become the healthiest versions of themselves through fun and motivating group. Everything needed for a gym-azing workout. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. We take fitness to the next level. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. We always want you to wear clothes that you are comfortable in. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. Dont worry, well show you how. My daughter and I have been taking classes for a few months and we love, love, love it. Athletes are trained in strength and conditioning programs, individually or with a group. All other marks contained herein are the property of their respective owners. It's time to make a change. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Toggle navigation. . Core24 customizes them to help improve clients' workout experience. Our studio is a no-shoe studio except for Bungee! Private lessons are also available. General Manager. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Learn More SLING Bungee Cords Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Bungee Fitness Fit Columbia Personal Trainer, Aerial Yoga, Wall You can make it as difficult or as easy as you want. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Mt. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Fitness | VisitGreenvilleSC A: No, we do not have childcare available and children are not permitted to stay and observe a class. During class you will be wearing a harness, this does put pressure on the abdomen. 60-300lbs for Bounce classes. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Private classes are also available for events such as team outings and birthday parties. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. You can make it as difficult or as easy as you want. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. GREER , SC. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Body By Bungee JumpFit Indy The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Our bungee fitness equipment is also available to buy. All trainers have also spent years in the fitness industry before joining Crush Fitness. High 79F. Reach your goals and demolish them with our awesome, expert certified trainers. If you have questions about your specific abilities or limitations, contact us. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Private Party $200. The studio opened its doors in September and is located on Johnnie. A very fit athlete can be challenged and get the best cardio of their life. Ride to Crunch. This class requires a harness that goes around the waist and the thighs. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. Our. Pleasant, SC 29464. Frequent Flyer Gold Status $189. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Come as you are! NEW TO FLY HIGH BUNGEE FITNESS? Shiny stuff. Business Description. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. #NOBITCHESINBUNGEES. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Even better, its guaranteed to burn loads of calories. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! We schedule bungee parties up to ten people. To learn more about our Bungee Fitness classes, click here! YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. HEY! Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. The Prime is its semi-private program with training with nutrition coaching. Crush Fitness is a gym that serves the area of Greenville. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. There is no judgement and we extend a warm welcome to all participants. You must book/ pay online before your class. We can hold up to 16 people in a class. United States . All trainers have also spent years in the fitness industry before joining Crush Fitness. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. 359 were here. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Exclusive merchandise is also available. We are together, and we are the community. Skyward Aerial Arts, LLC Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). 2,292 were here. Electric City Fitness, Co. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. . Be prepared to sweat but have the most fun ever! Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Friday 5am - 630pm. Mandatory first class is . Elevate Bungee Fitness We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Iron Tribe Fitness - Home Tons of stuff. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. We take the safety of our clients and instructors very seriously. 15 Best Greenville Gyms | Expertise.com Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. We are nurturers: we seek only to encourage, entertain, and empower. Live well. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Schedule your free group fitness class - 10 Star Fitness An amazing full-body, cardio workout that will exercise you from head to toe! 111 E Calhoun Street. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. Now offering group classes weekly for all levels! Burn calories and increase your overall strength while FLYING! McKelvey said the price is competitive compared to other boutique fitness studios in the area. Anderson, SC 29621. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Who want to support one another instead of criticize. Copyright 2023 Body By Bungee - All Rights Reserved. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Fly High. Level two introduces mixed dance routines that are further explored in levels three and four. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! . Clients can also join classes and view their schedules through the company's MADabolic app. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Treat your muscles to an ahhh-mazing full body massage. Skip navigation. Low 53F. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. A light stomach means no food or light solids like toast, fruit, or a bar.
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