Here's what you need to know about the fruitarian diet. 5 Pound (Pack of 1) 4.5 out of 5 stars 363. Show details. Most fruits have a low to moderate glycemic index (GI), making them a good choice for people with diabetes. This article tells you all you need to know about the nutritional content, benefits, and uses of Medjool dates. Each Natural Delights Medjool date grove undergoes the same stringent certification process. LARGE CALIFORNIA FRESH DATES. Nutrition, Benefits, and Uses. Medjool dates contain antioxidants and nutrients that may lower your risk of heart disease, promote digestion, and support heart health, among other benefits. Rolling Camel California Medjool dates 5 lb Box Soft & Fresh 2021 Crop Related products Classic Type Arabic Coffee Warmer Brass Gold Color Read more Stainless Steel BBQ Skewers Wood Handle (23 x 0.5) Read more Oriental Arabic Coffee Warmer Brass (Dallah) Read more Red Stainless Steel Tea Kettle (3 L) Read more Post navigation All Rights Reserved. A standard quality Medjool. Therapeutic effects of date fruits (Phoenix dactylifera) in the prevention of diseases via modulation of anti-inflammatory, anti-oxidant and anti-tumour activity., Journal of Agricultural and Food Chemistry. At that time, the infamous "bayoud disease" had infected or killed almost all of the medjool date palms in Morocco. Large Medjool Dates. While people who monitor their blood sugar may need to moderate their intake of dates, one small study found that this stone fruit has a low glycemic index (GI) and shouldnt cause large increases in blood sugar (4, 5). To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. Bathed in sunshine and nourished by the Colorado River, Bard Valley is home to America's . Calorie Goal 1,930 cal. New snacks on sale now for a limited time! Your recently viewed items and featured recommendations. Did you know that dates have more potassium than a banana?! Unable to add item to List. Small carbohydrates called FODMAP are responsible for all sorts of digestive concerns. We proudly guarantee the entire journey of these organic beauties from the time they leave our palms until they land in your . JUICY&TASTY. Last medically reviewed on November 27, 2019, Widely touted for their high fiber and sugar content, many people wonder whether there's an ideal time to eat dates. This benefit is particularly important because potassium deficiency is common less than 2% of Americans meet the daily recommended value., Low levels of potassium can cause muscle weakness, fatigue, and irregular or weakened heartbeat. Family owned and operated since 2000 Rolling Camel Ranches grows, packs, and sells the finest dates in the Coachella Valley California Grown Our Offerings Rolling Camel Medjool Dates 1 lb Box 1 lb of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.) Rolling Camel Medjool Dates 2 lb Box Copyright 2023 DESERT VALLEY DATE. Use Next and Previous buttons to navigate. Medjools start budding around February and change from green to orange until they finally ripen into the deep brown, chewy fruits we love. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. If youre only in it for the flavor, thats fine too! All rights reserved. Simply bite into one and taste the pureness for yourself. , Medjool dates also contain insoluble fiber, which is essential for healthy digestion. 1 lb of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.), 2 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 4 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 5 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 11 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 2 lbs of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.), 4 lbs of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.). Many people crave sugar and feel an urge to eat something sweet. It also analyzed reviews to verify trustworthiness. One test-tube study found that Medjool and other date varieties lowered LDL (bad) cholesterol and prevented the buildup of plaque in arteries. Pitted Medjool Dates from $18.99 . Our number one Medjool. Sign up for Imperial Date Gardens online newsletter. Native to Morocco, Medjool dates come from the date palm tree (Phoenix dactylifera) and are now grown in warm regions of the United States, the Middle East, South Asia, and Africa. Using the Instacart app or website, shop for products from your store of choice near you. Those in Medjool dates include flavonoids, carotenoids, and phenolic acids, which have been studied for their anti-inflammatory, anticancer, and brain-protective properties (11, 17, 18). If an order never came, or you get someone else's order, you can reach out to Instacart Care. This item: NUTS U.S. - Organic California Medjool Dates (5 LBS) $34.95 ($6.99/lb) Made in Nature Organic Dried Fruit, Turkish Smyrna Figs, 40oz Bag. Learn more about instructions for specific items or replacements here. Keep your eyes peeled for the bright yellow label in the produce department. FRESH CALIFORNIA. Vitamin A 0%. Since 1912, Oasis Date Gardens has been growing delicious dates, selling gifts and upholding a standard of excellence. While we cant say for certain exactly where medjools story begins, experts guess that they were originally cultivated in Egypt and Mesopotamia as early as 6000 BC. It's simple. Here are ten of the best and tastiest. These dried fruits make a great sugar alternative due to their sweetness, which comes from fructose, a natural sugar. Calories: 230 . As you bite into one of our sweet medjools, know that their beauty is more than skin deep. Our organic date products are as sustainable and safe as they are healthy and tasty. BOX TODAY! In fact, sufficient fiber in your daily diet helps form stool and prevent constipation (13). A standard quality Medjool. In fact, even though Italys temperate climate isnt suitable for harvesting the fruit, the Romans used to plant date palms just for the look. Serving Size : 1 date. Medjool dates are now grown in warm climates globally, and research shows these ancient energy-boosting claims may be true. Pitted Medjool dates are the perfect solution for snackers who are always on-the-go. : Sweet snacks often have little nutritional value and are loaded with empty calories from sugar and fat. A low FODMAP diet can help reverse them. Healthy Indulgence. For additional information about a product, please contact the manufacturer. 4 lb. You can eat them raw, in smoothies, stuffed, or as a natural sweetener in desserts. Medjool dates are also a rich source of antioxidants, which help fight damage caused by unstable molecules called free radicals. But Medjool dates high fiber content helps you to feel fuller for longer, which can aid in weight management goals. App Store is a service mark of Apple Inc. Android, Google Play and the Google Play logo are trademarks of Google LLC. 99 ($0.44/Ounce) Save more with Subscribe & Save. Double Date 5lb bulk medjool dates - Jumbo Dates Medjool, Grown and Packed in Coachella California Medjool Dates, Fresh Dates and Flavorful,Had a Date Lately? Sodium and potassium intakes among US adults: NHANES 20032008., The Journal of International Medical Research. Rhutab Medjool Dates. Cobalamin 0%. Their sugars become more concentrated as they dry, which further increases their sweetness. Shop Large Medjools, Sun-ripened. Everything You Need to Know About the Fruitarian Diet, 14 Foods to Avoid (or Limit) on a Low Carb Diet, What Is Jujube Fruit? We grow and harvest them just how they like - with enough space, the right weather, and by hand because of their delicate nature. Net Wt: 5 LB Box Product of California, USA Product details Product Dimensions : 11 x 10 x 2.5 inches; 5 Pounds Manufacturer : Rolling Camel Research has found that Medjool dates can offer additional health benefits: . Medjool dates soluble fiber content lowers bad (LDL) cholesterol. : Earn 1 point for every $1 you spend to unlock discounts and special offers. Our 175-acre producing ranch harvests 20 date varieties of organically grown dates throughout the year. Whole Medjool dates are the true bounty of Bard Valley. Contactless delivery is available with our "Leave at my door" option. Medjool dates are a concentrated source of healthy nutrients. (VIP Online Price), California Medjool Date Company Partners with Western Capita. Since then, the business expanded to distribution and exclusively focused on medjool Dates. In a 3-week study, 21 people ate 7 dates (168 grams) per day and significantly improved their bowel movement frequency, compared with when they didnt eat dates (15). Simply slice the date open lengthwise and pull out the pit. Vitamin D 0%. Dietary fiber: Essential for a healthy diet., Nutrients. $30.00) (No reviews yet) Write a Review. The medjool date palm variety was first imported into the USA from the Bou Denib Oasis in Morocco in 1927. Medjool dates are still high in calories, however, so too many can be a bad thing. This article compares the nutrient profiles of, Figs and their leaves are packed with nutrients and offer a variety of potential health benefits. The bottom line is that whether youre following the Mediterranean diet, trying out Whole 30, or eating like the ancients with paleo, medjool dates offer a whole-food source of valuable nutrients that you can feel good about. Most of the calories in Medjool dates come from their sugars (2). You can now purchase Medjool dates online safely and securely through our state-of-the-art Web site. Ajwa Dates 400 grams box (Zam Zam Farms) Latest Crop - Large Size Ajwa dates $14.99 . Since then, the business expanded to distribution and exclusively focused on medjool Dates. Your daily values may be higher or lower depending on your calorie needs. For this reason, you may want to keep your intake in check. Click to see our newest sale. Hope Barbee of Double Date Packing Co., in Coachella, CA, said the 2020-21 crop was smaller than usual, which turned out to be advantageous. Theyre often sold with other dried or raw foods. Eating enough insoluble fiber helps to prevent constipation and inflammation in the digestive tract., One study also found that insoluble fiber may help prevent colorectal cancer, but more research is needed. This article lists 14 foods you need to limit or avoid on a low carb diet. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Potential Health Benefits of Medjool Dates, Becoming a Vegetarian: Foods to Choose From. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. The fiber and antioxidants in Medjool dates may help protect your heart. Studies have shown that soluble fiber may also help control blood sugar levels and reduce blood pressure., Research has found that the antioxidants in Medjool dates may reduce triglycerides, a fat found in your blood. *Percent Daily Values are based on a 2,000 calorie diet. Dietary fiber intake and risk of colorectal cancer and incident and recurrent adenoma in the Prostate, Lung, Colorectal, and Ovarian Cancer Screening Trial., The American Journal of Clinical Nutrition. Speaking to The Produce News on August 30, she said the harvest of new Medjool crop would start during the first couple weeks of September and she said the trees looked to be carrying a heavy load. Fitness Goals : Heart Healthy. Learn 8 potential health benefits of dates, as well as how to add them to your diet. Medjool dates are a variety of dates enjoyed for their natural sweetness. Sweet, Naturally. . Dates are naturally sweet with no added sugars and have a low glycemic index. Vitamin B6 0%. They loved them so much that date palms became a symbol for victory in their culture and were popular garden plants. Use code NEW for 15% off. Brief content visible, double tap to read full content. The arid climate of the region suits the finicky fruits just right, but also means that they cant be grown just anywhere. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Medjools natural antioxidant activity, fiber content, and micronutrient profile make them a great addition to a healthy diet and allow them to fit into any lifestyle! With each rich, chewy, carmelly bite youre getting a dose of: Fiber is one of the most underrated nutritional superstars. . Why California Medjool Dates? Medjools feel right at home in hot and sunny Coachella Valley! We accept Visa, Mastercard, Discover and American Express. Store your dates in a cool, dry place like a pantry or your refrigerator. To substitute Medjool dates for sugar, make a date paste by blending 2 cups (480 grams) of pitted dates with 1 1/4 cups (300 ml) of water, then use this paste instead of sugar in your recipes at a . 0 %--Protein. They are high in calories and should be consumed in moderation to avoid unwanted weight gain.. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Rolling Camel California Medjool dates 5 lb Box Soft & Fresh 2021 Crop Related products. Rich, chewy, with a caramel finish you will definitely satisfy your sweet tooth without a second thought. Medjool dates can help you increase the potassium in your diet, supporting these nervous system functions., The B vitamins in Medjool dates like pantothenic acid, folate, and niacin help manage the metabolic processes that convert food to energy. This can help lower blood sugar levels, which can aid in weight management and reduce the risk of diabetes. 1-877-328-4499, About The California Medjool Date Company, ORDER YOUR CUSTOMIZED 3 LB. from $27.99. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. Dates are naturally sweet with no added sugars and have a low glycemic index. Fat 67g--/ 67g left. Native to Morocco, Medjool dates are just one of hundreds of varieties of dates, but they're the only . Bard Valley - Bard, California (800) 301-9349 SIGN IN MY CART . Quick view Add to Cart. Copyright 2022 California Medjool Dates Inc. - All Rights Reserved. Dont take our word for it, Pick up our products wherever dates are sold including Costco, Albertsons and Smiths! Rolling Camel California Medjool Dates, 40 gram. All rights reserved. Sign up for our Exclusive Medjool Dates email list for updates, promotions, and more. Bear in mind that more research is needed on these benefits. By accepting our use of cookies, your data will be aggregated with all other user data. You should not use this information as self-diagnosis or for treating a health problem or disease. California Medjool Dates, Premium Quality, (Fresh & Large), (Luxury Box) 5 LB Box, Product Dimensions High levels of triglycerides can increase your risk of heart disease. Buy Medjool dates online direct from the grower of Medjool Dates in Bard, . As tropical stone fruits, they have a single pit surrounded by edible flesh. WebMD does not provide medical advice, diagnosis or treatment. $56.00 Free shipping or Best Offer BARHI LA DOLCE DATES -5LB. How does this food fit into your daily goals? We continually strive for innovation at California Medjool Dates to improve production, while at the same time remaining focused on producing the highest quality dates in the world. $1800 ($1.50/Count) California Medjool Dates, Premium Quality (Large Size) Fresh, 2021 Crop About Dates: Dates considers the Most useful food to start Iftar after a long day fasting in Ramadan month. JUST DATES CHOCOLATE LOVERS . If something isn't right, you've got options. We use cookies to analyze website traffic and optimize your website experience. We are the farm! FAST SHIPPING. Browser our wide selection of organic, exotic date varieties including the Barhi, Zahidi and more! This includes Medjool, Deglet, Zahidi, and 16 other different date varieties. Like other dried fruits, they pack a lot of calories in a small serving. MEDJOOL DATES Fresh Sealed Bags Naturally Grown in California Current Year Crop $16.86 to $83.68 Free shipping MEDJOOL DATES- 2 LB GIFT BOX. SKU: CMDS. Lucky for you, we found the perfect location within a 150-square-mile radius at the intersection of Arizona, California and Mexico. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Get it as soon as Tue, Aug 9. Join for free! Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates, Learn more how customers reviews work on Amazon. Buy Medjool dates online direct from the grower of Medjool Dates in Bard, California which has the ideal climate for growing the highest quality Medjool Dates in the World. 1-877-328-4499. 6330 S. SANDHILL ROAD- 4 Las Vegas, Nevada 89120. $15.99 Free shipping 11LB~ MEDJOOL DATES. Because potassium is processed in our kidneys, people with kidney disease should follow their doctors advice regarding how much potassium they should consume. Please try again. Yet, Medjool dates pack many calories in a small serving. Medjool dates are high in calories but full of nutrients and antioxidants that are linked to many health benefits. Dates are chewy fruits with a sweet flavor. 2005-2023 Healthline Media a Red Ventures Company. California medjool California medjool - Dates. Their carotenoid and phenolic acid antioxidants have both been studied for their beneficial effects on heart health (2, 11, 12). Keep them in a sealed container to help retain their moisture. If you experience any of the following issues, you're eligible for a refund or credit: damaged/missing items, poor item replacements, late arrival or unprofessional service. Dates are a good source of dietary fiber, magnesium and copper. Growing Medjool Date Palms in California. from $35.00. Shop Extra Fancy Medjools. The Medjool Date and Produce Photo Gallery! Following the Family Tradition, Al Mustafa, Abdul's Son, has continued with the Family Vision of Providing the Best Quality Dates in The World! Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Phytonutrients as therapeutic agents., Mayo Clinic. The Role of Vitamins and Minerals in Energy Metabolism and Well-Being.. box of Delicious Rolling Camel California Medjool Dates: $16.99 this week! We grow the Medjool Dates right here in Bard, California which has the ideal climate for growing the highest quality Medjool Dates in the World. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. FREE Shipping by Amazon. Our co-founder and his family planted the first medjool date palm on their ranch nearly two decades ago in the Coachella Valley of Southern California. Whats the Difference Between Dates and Figs? These items are shipped from and sold by different sellers. Amazon.com assumes no liability for inaccuracies or misstatements about products. You'll be the first to hear about news, events, specials, limited-time offers, contests and more. Let's watch a Special Video Showing the California Harvest Process to Learn What makes California Medjool Dates So Special! Theyre also high in vitamins and nutrients that can contribute to other health benefits. - The fiber slows down the release of the natural sugars into your bloodstream, meaning that it is a low glycemic food and is compatible with diets that call for carbohydrate control. This article reviews the nutrition, benefits. or "How many meals a day should you eat?" Dried fruits, which also include raisins, dried apricots, and prunes, contain more calories per serving than their fresh counterparts because they have less water (6). We love our customers, so feel free to visit during normal business hours, or contact us Worldwide via WhatsApp by Clicking the link below! To substitute Medjool dates for sugar, make a date paste by blending 2 cups (480 grams) of pitted dates with 1 1/4 cups (300 ml) of water, then use this paste instead of sugar in your recipes at a 1:1 ratio. We produce healthy ingredients for the food and . Rolling Camel Medjool Dates 5 LB Jumbo Size $35.00. Contact your health-care provider immediately if you suspect that you have a medical problem. Bard Valley - Bard, California (800) 301-9349 SIGN IN MY CART . . Calcium 2%. Welcome to The California Medjool Date Company This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. CONTACT THE CALIFORNIA MEDJOOL TEAM ON WHATSAPP. Net Wt: 5 LB Box Product of California, USA. opened his first store in La Mesa, California called 'Best Produce'. Established in 1912, Oasis Date Gardens is one of the oldest date gardens in the CoachellaValley. This item: Dates Jumbo Medjool 11 lb Box Fresh Medjool Dates 11 pound Box California Medjool Dates Jumbo Sized GMO free Coachella Valley Date Farm US Shipped No Sugar Added eleven pound fruit snack $92.00 ($92.00/Count) Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. You can eat them as a snack, in smoothies, or as a natural sweetener in various dishes and desserts. California Medjool Dates Inc. is a family- owned and operated business. Rolling Camel Ranches Jumbo Medjool Dates 11 lb Buy now at Instacart 100% satisfaction guarantee Place your order with peace of mind. This article discusses the best, Figs and dates are popular snack foods, particularly when dried, but you may wonder how they differ. Whats more, you can fill raw Medjool dates with peanut butter, cheese, nuts, or even cooked grains like rice. Medjool dates demand a very specific set of growing conditions where high heat, low humidity and plentiful water meet. They might be high maintenance but if you treat them right one mature date palm can produce up to 10,000 dates in one season! Sign up with your email to get updates about new resources, releases, and special offers. One study in dried fruit found that dates had the highest antioxidant content when compared with figs and prunes (19). Each retailer has a pricing policy that can be found on that retailer's page. In the Instacart app or website, you can report: The price for this product is set by the individual retailers and varies among them. Dried fruits often contain sulfites that act as a preservative and eliminate harmful bacteria. Whole Fresh Medjool Dates Pouch. 70 Cal. Website Developed by MGM Design in Yuma, Arizona. Just 2 dates (48 grams) contains over 3 grams of fiber (1, 7, 8). Percentages are based on a diet of 2000 calories a day. They're great as a snack and their natural sweetness makes them a good substitute for sugar in the kitchen. Sign up, use your points or check your Oasis Rewards. Calories: 110 . Please try again. Only the most moist and succulent dates are hand-selected for this grade of superior quality. Full Nutrition Facts. They might be high maintenance but if you treat them right one mature date palm can produce up to 10,000 dates in one season! Here are 19 foods that can help you fight your sugar cravings. Have you ever asked yourself, "How much weight can I lose in a month?" Our industry-leading farm and harvest practices are followed by every member of our grower cooperative, and are implemented regardless of where the trees reside, ensuring that every Natural Delights Medjool Date is grown to the same exacting standards. We've been around since 1980 when the late founder, Abdul Mustafa (Pictured to the Left!) This essential mineral helps control heart rate, breathing, and muscular function. Fruit is healthy, but is it enough to fill out your entire diet? Each medjool is handpicked in the fall harvest before they're sorted and . Dates are a sweet, heart healthy snack full of vitamins, minerals and antioxidants. Medjool dates can be found year-round at most grocery stores. 3. No matter your date-ing style, know that both your body and the planet thank you. Just 2 dates (48 grams) provide (1): Dates offer a significant amount of fiber and variety of vitamins and minerals, including iron, potassium, B vitamins, copper, and magnesium (1, 2). Full content visible, double tap to read brief content. Studies have shown they can stimulate the immune system, reduce inflammation, prevent DNA damage, and improve hormone regulation., Medjool dates are a great way to sweeten up your diet while adding vitamins and minerals.. Fiber binds with this cholesterol and prevents its absorption into your bloodstream. Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC. The high levels of some nutrients in Medjool dates may cause problems for people with certain health conditions. Dates are a concentrated source of natural sugars. Paradoxical Effects of Fruit on Obesity., Oregon State University. This article tells you everything you need to know about jujube. Following the Family Tradition, Al Mustafa, Abdul's Son, has continued . In addition to blood sugar control, the fiber and antioxidants in dates support heart health. You will receive a freshly packed 3 lb Customized Box of Medjool Dates Directly from Our Worldwide Packing Center in California! Learn all about California Medjool Dates! Join for free! Rolling Camel California Medjool Dates California Medjool Dates Serving Size: 1 gram 110 Cal 97% 30g Carbs 0% -- Fat 3% 1g Protein Track macros, calories, and more with MyFitnessPal. New: A brand-new, unused, unopened, undamaged item. Categories: Dried Fruit, Dried Fruit & Nuts, Fresh Produce Tag: Gold Nut Related products 718-388-1200 Sun - Thu: 9:00am - 9:00pm | Fri: 9:00am - 12:30pm | Motzei Shabbos: 10:00pm - 12:30am info@chestnutsupermarket.com Privacy Policy Terms & Conditions Shop Extra Fancy Medjools Shop Plain Dates Shop Chocolate Covered Medjools Plain Dates & Chocolate Covered Medjools Jumbo Medjool Dates From $19.95 to $205.95 See Details Large Medjool Dates From $34.00 to $238.00 See Details Fiber is essential to promoting healthy digestion and bowel regularity. The King of Dates, medjools have been treasured for thousands of years and are the oldest cultivated fruit in the world. As such, we are the largest distributor in Southern California with more demand than supply. https://bit.ly/3rm1QP6 Iron 0%. Dates are available at most supermarkets and are easy to include in your diet. In particular, their fiber may boost digestion and heart health while lowering your risk of several chronic diseases. 0 %--Fat. $34.99 $ 34. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Fiber can help lower your LDL (bad) cholesterol and keep your arteries clean, reducing your risk of heart disease. We believe the best way to ensure that our dates reach their full sweetness and flavor is to use organic fertilizers and let the dates ripen to the perfect sweetness. They are still unusually large, with a smooth velvet texture and exquisite taste. Sign up to get the latest on sales, new releases and more , Sea Salt & Pepper Roasted Walnuts Pouch 2.0. This keeps cholesterols fatty deposits from building up in your arteries, which reduces the risk of heart disease. Jumbo Medjool Dates. , ASIN A low carb diet can help you lose weight and improve health. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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